Healthy Eating

In order to assist Canadians living on low incomes obtain access to good quality, nutritious food, Food Banks Canada and other Food Banks across the country offer a number of resources that help people prepare healthy meals while working with a restricted budget.

Nutritional Resources

Recipes

Check out our selection of simple, healthy recipes on our Recipes page.

Do you have a recipe you’d like to share with us? Email it to BoundaryFoodBankOffice@gmail.com and we’ll make sure it’s included.